Managing energy is probably more important than managing time. It doesn’t matter how much time you have if your energy tank is empty.
Put more energy in than you take out or you’ll end up drained. Four areas of life require energy: mind, emotions, spirit, and body.
We all have to confront those energy vampires but how do you do it.
Here's a list of 16 energy drainers and more importantly 21 ways to re-energise yourself when the batteries gone flat.
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